Self-hypnosis is an exciting method for you to improve yourself in virtually any area of life.

Learning self-hypnosis is like learning a special computer language that you can use to re-program yourself in any way you can imagine. The only limits are those that you place on yourself! You can:

  • Increase your confidence
  • Lose weight
  • Become more positive
  • Visualize healing
  • Change your habits
  • Use your imagination!

Self-hypnosis can be taught individually or in groups. The first step is an orientation in the basics of hypnotism so that you will know how to take advantage of the hypnotic state and to use the best language possible in giving yourself suggestions. The second step is a guided hypnosis in which I lead you into a hypnotic state so that you are aware of what it will be like for you. The next step is to teach you a method of inducing self-hypnosis so that you can quickly and easily enter a hypnotic state yourself. Finally, like any skill – we practice!

Self-hypnosis training is completed in a two-hour session. The cost for an individual, personal training is $225 but if multiple persons take the course then the rate per individual will be reduced depending on the number of people taking the class. Please contact me for specific details at jthornton@catalystclinic.com.

What To Expect

  • You should plan to devote two hours for the training.
  • Payment will be required before we begin the training.
  • You will be in control of yourself at all times. Your cooperation in following instructions is vital to your learning self-hypnosis.

Our main location for hypnosis is 433 Central Ave, Saint Petersburg, Florida 33701. Click here to go to the directions page or here to make an appointment.

Prepare to leave our session as a person who can change their life!